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Prenatal Yoga Teacher Training Online
Why Aura Yoga Studio ?
Our online course gives you some unique benefits:
Ancient Yoga as a Trademark
Immerse in authentic yoga rooted in India's rich tradition for genuine spiritual and physical benefits.
Established Yoga Studio
A renowned chain of yoga studios in India, known for preserving and teaching yoga in its purest form. Attracting global students seeking guidance from experienced teachers.
10000+ Yoga Teachers Certified
Since 2010, we've offered globally recognized yoga certifications, empowering graduates to teach worldwide with confidence.
Namaste,
I’m Naeem Ahmad, founder of Aura Yoga Studio chain and the creator of this online yoga teacher training.
- I was born in India, where my journey with Yoga began at the age of 10, igniting a lifelong passion for this ancient practice;
- Over the past three decades, I’ve dedicated myself to the study, practice, and teaching of Yoga, finding deep fulfillment in sharing its transformative power with others;
- In 2000, I established the Aura Yoga Studio in India, creating a space for individuals to embark on their own Yoga journeys. Recognizing the need for accessibility, I also launched an online academy, reaching aspiring yogis worldwide;
- Through our studio and online platform, we’ve had the privilege of training over 15,000 certified yoga teachers, each carrying forward the essence of Yoga’s teachings.
- As the author of “Yoga Therapy for Diseases,” my aim was to make the healing potential of Yoga accessible to all. Its journey reflects the universal appeal and effectiveness of Yoga in promoting holistic well-being;
- Yoga isn’t just a practice for me – it’s a way of life, and I am grateful for the opportunity to share its gifts with the world.
50-Hour Prenatal Yoga Teacher Training
Some key features of our online training program:
Fully Accredited Training
Teach worldwide with ISO, Yoga Certification Board, Indian Yoga Association and Shah Yoga Foundation accredited Yoga teacher certificate.
Study On Your Own Schedule
100% online course. Finish the course at your own pace.
Full Teacher Support
Get dedicated teacher support throughout the training.
Is This Course for You ?
See below if this course is suitable for you:
Yes
- You are looking for in-depth training
- You want to deepen your knowledge
- You can schedule at least 6 hours a week on study
- You value a dedicated peer community
No
- You are looking for a quick online certification
- You want only a basic level of knowledge
- You can not schedule even 6 hours a week on study
- You don't need a peer community
What You Will Learn
- Pregnancy yoga & it's benefits
- Yogic philosophy for pregnant women
- How to prepare class materials & use props
- Fundamentals of pregnancy-specific anatomy
- Advanced adjustments for pregnancy asanas
- The different hormonal stages
- How to build a class for different body types
- Asana modifications & variations
- Safety guidelines for specific pregnancy issues
- Proper use of props during pregnancy
- Advanced sequencing
- Hands-on assists during pregnancy
- Special relaxation & breathing exercises
- Business aspects of prenatal yoga
Aura Yoga Studio Online Trainings
In 2020, we took the leap into the digital realm, offering online yoga teacher training courses. Since then, our commitment to delivering effective and transformative instruction has only deepened.
With each passing year, we’ve meticulously crafted our curriculum, drawing from the latest research and insights in yoga education. Our innovative teaching methods have been met with resounding success, reflected in the glowing testimonials from our graduates.
What sets our online training apart is our unwavering dedication to personalized guidance and support. Through live sessions, interactive modules, and one-on-one mentoring, we ensure every student receives the attention they need to thrive.
Benefits of Our Online Training
Added Flexibility and Self-Paced Learning
Our online course allows you to study at your own leisure and schedule your study time to suit your personal routine. Another benefit is that there are no deadlines for completing the course.
Unlimited Access to Online Videos
This is a unique benefit of online learning. You can re-watch the videos at any speed. Allowing you to grasp concepts you could have missed in a class environment.
Unlimited Personal Support
Our online yoga teacher training comes with unlimited teacher support. This means you can contact the teacher for support as often as you need, even after completing the course.
Lifelong Access
Over time we tend to forget details. Our online course gives you lifelong access to log in and review the concepts anytime. All material is yours to keep forever.
More Affordable
Our Online course costs less than half of the onsite course. You also save on travel, lodging, and commuting expenses.
Our Core Values
Our Philosophy - Authenticity
At Arhanta, we bring you authentic knowledge from a rich heritage of five generations. You will learn from a teacher who has studied yoga since childhood at traditional Indian Vedic schools. We believe that real yoga is practiced 20% on the mat and 80% in your daily life.
Our Knowledge - Excellence
We keep our yoga practice traditional, but we do not allow tradition to restrict us. We are constantly learning modern science-based anatomy, physiology and new advances in the fitness and exercise field. So you are guaranteed, proven, and accurate knowledge of the highest standard.
Our Approach - Empowering
In reality, the concept of “one alignment for all” can turn up empty results. We believe everyone is unique in their body, mind, and capabilities. Therefore, we teach you how to understand your students individually and provide personalized alignments and adjustments.
Our Commitment - Integrity
We are committed to the success of our students & community. We provide lifelong support, not only during the course but also after you have completed the course. Your success is our triumph.
Our Professionalism - Standards
At Arhanta, you can be assured of the highest professional standard in training, communication & support. We believe in win-win, so all our courses come with a rock-solid 30-day money-back guarantee.
What’s Inside The Course
Click to see what each module is contains:
Foundation |
→ What is Pregnancy Yoga? |
→ The benefits of Pregnancy Yoga |
→ What should the student know? |
→ What should the teacher know? |
How to prepare class materials? |
Important facts about pregnancy |
→ Important alignment clues for Pregnancy Yoga |
→ The fundamentals of pregnancy anatomy |
→ The different hormonal stages |
What to Teach: |
→ Prepare the student for the physical changes |
→ The importance of initial relaxation |
→ Sun Salutation warm-up |
→ Benefits and variations of asanas for pregnant women |
→ Dynamic exercises for pregnancy |
→ Restorative and therapeutic asanas |
→ Most important 15 asanas |
→ How to sequence a pregnancy class? |
→ Special mudras (gestures) for Pregnancy Yoga |
How to Teach: |
→ Teacher’s posture, voice tone |
→ Class set up, music and light |
→ Guiding the student to connect with her inner power |
→ Guiding the student to balance the emotions |
→ Helping with the inner fears |
→ Birth as a natural event |
Back issues |
Stomach issues |
The pelvic floor |
Constipation issues |
Incontinence issues |
Sleeping issues |
Posture issues |
What to always do and avoid in Pregnancy Yoga class? |
Highlights first trimester |
Highlights second trimester |
Highlights third trimester |
Ten days before labor |
The importance of breath |
Visualizations and relaxations |
→ Visualization of the body |
→ Create physical space |
→ Induction of state |
Pregnancy Yoga Nidra |
Brainwaves |
Tips from Lucia |
Breathing during labor |
→ Visualization to give a birth |
Special class for labor |
Special class for labor with partner |
What You Will Get
Our online Prenatal Yoga Teacher Training course gives you unlimited access to:
On-Demand Videos
Class Recordings
Course Manual
Discussion Group
Practical Assignments
Quizzes
Lifetime Access
Unlimited Support
Worldwide Accredited Certification
With our certificate, you can teach Prenatal Yoga worldwide. Our online Prenatal Yoga teacher certification course is accredited with ISO, Yoga Certification Board, Indian Yoga Association and Shah Yoga Foundation.
Prenatal Yoga Teacher Training Online FAQs
A 200-hour will help you have the foundational knowledge about asanas and more teaching confidence. It also includes a wide range of general yoga knowledge, where this course specifically focuses on in-depth knowledge to teach Prenatal Yoga safely and professionally.
For this reason, these shorter courses are sometimes called Continuing Education. If you have experience in teaching, yoga, or pregnancy support, this course is perfectly suitable without previous education.
You can finish the course as soon as eight days or take as long as you want. To ensure a proper learning experience we provide the content with a drip method. Most of the students finish the course in 2-4 weeks as a part-time study.
Yes, you can pay with debit card, iDeal, Sepa bank transfer, or Sofort.
