Become a Certified Vinyasa Yoga Teacher
Immerse Yourself in Our 50-Hour Accredited Online Vinyasa Yoga Teacher Training.
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Vinyasa Yoga Teacher Training Online
Why Aura Yoga Studio ?
Our online course gives you some unique benefits:
Ancient Yoga as a Trademark
Immerse in authentic yoga rooted in India's rich tradition for genuine spiritual and physical benefits.
Established Yoga Studio
A renowned chain of yoga studios in India, known for preserving and teaching yoga in its purest form. Attracting global students seeking guidance from experienced teachers.
10000+ Yoga Teachers Certified
Since 2010, we've offered globally recognized yoga certifications, empowering graduates to teach worldwide with confidence.
Namaste,
I’m Naeem Ahmad, founder of Aura Yoga Studio chain and the creator of this online yoga teacher training.
- I was born in India, where my journey with Yoga began at the age of 10, igniting a lifelong passion for this ancient practice;
- Over the past three decades, I’ve dedicated myself to the study, practice, and teaching of Yoga, finding deep fulfillment in sharing its transformative power with others;
- In 2000, I established the Aura Yoga Studio in India, creating a space for individuals to embark on their own Yoga journeys. Recognizing the need for accessibility, I also launched an online academy, reaching aspiring yogis worldwide;
- Through our studio and online platform, we’ve had the privilege of training over 15,000 certified yoga teachers, each carrying forward the essence of Yoga’s teachings.
- As the author of “Yoga Therapy for Diseases,” my aim was to make the healing potential of Yoga accessible to all. Its journey reflects the universal appeal and effectiveness of Yoga in promoting holistic well-being;
- Yoga isn’t just a practice for me – it’s a way of life, and I am grateful for the opportunity to share its gifts with the world.
50-Hour Vinyasa Teacher Training
Some key features of our online training program:
BECOME A CERTIFIED TEACHER
Teach worldwide with accredited Vinyasa Yoga teacher certificate
STUDY ON YOUR OWN SCHEDULE
100% online course. Finish the course at your own pace
POST COURSE SUPPORT
We offer you a continuing relationship with advice and support after your course.
Is This Course for You ?
See below if this course is suitable for you:
Yes
- You are looking for in-depth training
- You want to deepen your knowledge
- You can schedule at least 6 hours a week on study
- You value a dedicated peer community
No
- You are looking for a quick online certification
- You want only a basic level of knowledge
- You can not schedule even 6 hours a week on study
- You don't need a peer community
What You Will Learn
Below is an overview of what you will learn in this 50-hour online Vinyasa Yoga Certification:
- How to instruct Vinyasa Flow Yoga classes
- How to teach Vinyasa Yoga classes professionally
- Practice different sequences of Vinyasa Yoga
- Adjusting and correcting during Vinyasa Yoga class
- Alignments of the key postures in detail
- How to adapt and modify Vinyasa Yoga key postures
- The underlying philosophy and history of Vinyasa Yoga
- How to apply modifications for common (back) injuries
- How to prevent common yoga injuries
- Different strategies for sequencing Vinyasa Yoga
Aura Yoga Studio Online Trainings
In 2020, we took the leap into the digital realm, offering online yoga teacher training courses. Since then, our commitment to delivering effective and transformative instruction has only deepened.
With each passing year, we’ve meticulously crafted our curriculum, drawing from the latest research and insights in yoga education. Our innovative teaching methods have been met with resounding success, reflected in the glowing testimonials from our graduates.
What sets our online training apart is our unwavering dedication to personalized guidance and support. Through live sessions, interactive modules, and one-on-one mentoring, we ensure every student receives the attention they need to thrive.
Benefits of Our Online Training
Added Flexibility and Self-Paced Learning
Our online course allows you to study at your own leisure and schedule your study time to suit your personal routine. Another benefit is that there are no deadlines for completing the course.
Unlimited Access to Online Videos
This is a unique benefit of online learning. You can re-watch the videos at any speed. Allowing you to grasp concepts you could have missed in a class environment.
Unlimited Personal Support
Our online yoga teacher training comes with unlimited teacher support. This means you can contact the teacher for support as often as you need, even after completing the course.
Lifelong Access
Over time we tend to forget details. Our online course gives you lifelong access to log in and review the concepts anytime. All material is yours to keep forever.
More Affordable
Our Online course costs less than half of the onsite course. You also save on travel, lodging, and commuting expenses.
Our Core Values
Our Philosophy - Authenticity
At Arhanta, we bring you authentic knowledge from a rich heritage of five generations. You will learn from a teacher who has studied yoga since childhood at traditional Indian Vedic schools. We believe that real yoga is practiced 20% on the mat and 80% in your daily life.
Our Knowledge - Excellence
We keep our yoga practice traditional, but we do not allow tradition to restrict us. We are constantly learning modern science-based anatomy, physiology and new advances in the fitness and exercise field. So you are guaranteed, proven, and accurate knowledge of the highest standard.
Our Approach - Empowering
In reality, the concept of “one alignment for all” can turn up empty results. We believe everyone is unique in their body, mind, and capabilities. Therefore, we teach you how to understand your students individually and provide personalized alignments and adjustments.
Our Commitment - Integrity
We are committed to the success of our students & community. We provide lifelong support, not only during the course but also after you have completed the course. Your success is our triumph.
Our Professionalism - Standards
At Arhanta, you can be assured of the highest professional standard in training, communication & support. We believe in win-win, so all our courses come with a rock-solid 30-day money-back guarantee.
What’s Inside The Course
See what each module is about:
What is Vinyasa (Flow) Yoga? |
Surya Namaskara A – practice and methodology |
Surya Namaskara B – practice and methodology |
Easy Surya Namaskara A – practice and methodology |
Ujjayi breathing and counting breaths |
Moving with the breath – asana practice 1 |
Warrior & lunges – practice and methodology |
Triangles & Standing Forward Bends – practice and methodology |
History of Vinyasa Yoga |
Ashtanga Yoga philosophy |
Asana practice 2 |
Triangles and Standing Forward Bends – practice and methodology |
Standing Balances – practice and methodology |
Understanding Vinyasa Yoga class structures |
Strategies for sequencing Vinyasa Yoga |
Asana practice 3 |
Teaching practice 1 |
The three bandhas |
Connective tissue and fascia |
Muscles and joints |
Asana practice 4 |
Teaching practice 2 |
The knee joint – anatomy and injury prevention |
The hip joint – anatomy and injury prevention |
Asana practice 5 |
Teaching practice 3 |
The pelvis – anatomy and injury prevention |
The spine – anatomy and injury prevention |
The shoulder and wrist – anatomy and injury prevention |
Asana practice 6 |
What You Will Get
You will get exclusive course material developed through years of teaching experience.
Our online Vinyasa Yoga Teacher Training Certification gives you unlimited access to:
On-Demand Videos
Class Recordings
Course Manual
Discussion Group
Practical Assignments
Quizzes
Lifetime Access
Unlimited Support
Worldwide Accredited Certification
With our certificate, you can teach Vinyasa Yoga worldwide. Our online Vinyasa Yoga teacher certification course is accredited with ISO, Yoga Certification Board, Indian Yoga Association and Shah Yoga Foundation.
Vinyasa Yoga Teacher Training Online FAQs
You can start right after you sign up for the course. You get lifetime access which means that you can also start the course six months after enrolling.
You can finish the course within eight days or take your time. To ensure a proper learning experience the content is provided with a drip method. Most of the students finish the course in 2-4 weeks part-time.
You should have followed a regular Vinyasa Yoga practice to get the optimal learning experience. If you want to teach, a 200-hour yoga teacher training course in any other style ( Hatha Yoga) is recommended. A 200-hour course helps you get more confidence to teach and gives you a wide range of general yoga knowledge, while this course specifically focuses on developing in-depth knowledge to teach Vinyasa Yoga professionally. That’s why, these shorter courses are sometimes called continuing education.
If you only want to teach Vinyasa Yoga, this course is perfectly suitable for vinyasa practitioners with no previous education.
