Become a Certified Yin Yoga Teacher
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Yin Yoga Teacher Training Online
Our Yin Yoga teacher training course is crafted to elevate your Yin Yoga practice and equip you with the skills to teach students of diverse capabilities.
Upon completion, you’ll earn certification as a globally accredited Yin Yoga Teacher.. Throughout the training, you’ll delve into the core principles of Yin Yoga, mastering over 65 poses, and learn effective techniques to guide your students systematically while prioritizing their safety and comfort.
Why Aura Yoga Studio ?
Our online course gives you some unique benefits:
Ancient Yoga as a Trademark
Immerse in authentic yoga rooted in India's rich tradition for genuine spiritual and physical benefits.
Established Yoga Studio
A renowned chain of yoga studios in India, known for preserving and teaching yoga in its purest form. Attracting global students seeking guidance from experienced teachers.
10000+ Yoga Teachers Certified
Since 2010, we've offered globally recognized yoga certifications, empowering graduates to teach worldwide with confidence.
Namaste,
I’m Naeem Ahmad, founder of Aura Yoga Studio chain and the creator of this online yoga teacher training.
• I was born in India, where my journey with Yoga began at the age of 10, igniting a lifelong passion for this ancient practice;
• Over the past three decades, I’ve dedicated myself to the study, practice, and teaching of Yoga, finding deep fulfillment in sharing its transformative power with others;
• In 2000, I established the Aura Yoga Studio in India, creating a space for individuals to embark on their own Yoga journeys. Recognizing the need for accessibility, I also launched an online academy, reaching aspiring yogis worldwide;
• Through our studio and online platform, we’ve had the privilege of training over 15,000 certified yoga teachers, each carrying forward the essence of Yoga’s teachings.
• As the author of “Yoga Therapy for Diseases,” my aim was to make the healing potential of Yoga accessible to all. Its journey reflects the universal appeal and effectiveness of Yoga in promoting holistic well-being;
• Yoga isn’t just a practice for me – it’s a way of life, and I am grateful for the opportunity to share its gifts with the world.
50-Hour Yin Yoga Teacher Training
Our online course gives you some unique benefits:
Fully Accredited Training
Teach worldwide with ISO, Yoga Certification Board, Indian Yoga Association and Shah Yoga Foundation accredited Yoga teacher certificate.
Study On Your Own Schedule
100% online course. Finish the course at your own pace.
Full Teacher Support
Get dedicated teacher support throughout the training.
Is This Course for You ?
See below if this course is suitable for you:
Yes
- You are looking for in-depth training
- You want to deepen your knowledge
- You can schedule at least 6 hours a week on study
- You value a dedicated peer community
No
- You are looking for a quick online certification
- You want only a basic level of knowledge
- You can not schedule even 6 hours a week on study
- You don't need a peer community
What Will You Learn
Here is an overview of what you will learn in this 50-Hour Yin Yoga Teacher training course:
65 YIN POSES
ou will acquire a profound understanding of the alignments, instructions, benefits, contraindications, physiology, and variations of the 65 Yin Yoga poses for both the upper and lower body. Additionally, you will learn how to practice and teach these poses safely and effectively.
YIN YOGA PHILOSOPHY
You will gain an understanding of the philosophical aspects of Yin Yoga, including concepts such as chakras, meridians, and the three bodies.
ANATOMY AND PHYSIOLOGY
You will learn how Yin Yoga poses impact our joints and tissues and how practicing Yin Yoga can enhance our range of motion. Additionally, you will study crucial principles such as the 14 skeletal segments and 10 myofascial groups to help prevent injuries and ensure safety in both your personal practice and your classes.
EFFECTIVE USE OF PROPS & SEQUENCING
You’ll delve into the art of utilizing props like bolsters, cushions, and straps to enhance poses without diminishing their impact. You’ll also gain insights into the optimal timing and methods for prop usage, along with mastering the fundamentals of sequencing.
What You Will Gain
- Discover a path to an extraordinary inner-body awareness, enabling you to transform your life.
- Learn to experience your body in a way you never thought possible as you become more connected to yourself and the world around you.
- Learn to improve circulation, release suppressed emotions, and improve joint mobility by gently stretching the fascia.
- Learn to relax deeply in over 60 Yin Yoga poses. (I will teach you how to relax and stretch with awareness and complete stillness).
- Feel centered, open, and at ease as you learn and practice poses that build your confidence and flexibility.
- You will feel abundant energy throughout the day and handle stress better.
- Learn how to teach others how to use Yin Yoga for health, happiness, and peace of mind.
- Learn how to work with students of any age, ability, and experience level.
- Receive your worldwide accredited Yin Yoga instructor certification on successful completion.
Aura Yoga Studio Online Trainings
In 2020, we took the leap into the digital realm, offering online yoga teacher training courses. Since then, our commitment to delivering effective and transformative instruction has only deepened.
With each passing year, we’ve meticulously crafted our curriculum, drawing from the latest research and insights in yoga education. Our innovative teaching methods have been met with resounding success, reflected in the glowing testimonials from our graduates.
What sets our online training apart is our unwavering dedication to personalized guidance and support. Through live sessions, interactive modules, and one-on-one mentoring, we ensure every student receives the attention they need to thrive.
Benefits of Our Online Training
Added Flexibility and Self-Paced Learning
Our online course allows you to study at your own leisure and schedule your study time to suit your personal routine. Another benefit is that there are no deadlines for completing the course.
Unlimited Access to Online Videos
This is a unique benefit of online learning. You can re-watch the videos at any speed. Allowing you to grasp concepts you could have missed in a class environment.
Unlimited Personal Support
Our online yoga teacher training comes with unlimited teacher support. This means you can contact the teacher for support as often as you need, even after completing the course.
Lifelong Access
Over time we tend to forget details. Our online course gives you lifelong access to log in and review the concepts anytime. All material is yours to keep forever.
More Affordable
Our Online course costs less than half of the onsite course. You also save on travel, lodging, and commuting expenses.
Our Core Values
Authenticity
We prioritize genuine connections with oneself and others, encouraging students to honor their unique journey and share it with honesty and integrity.
Excellence in Knowledge
Our experienced teachers deliver comprehensive teachings on yoga philosophy, anatomy, alignment, and teaching methodologies, ensuring students receive the highest standard of education.
Empowering Approach
We foster a supportive environment that empowers individuals to discover their potential, overcome challenges, and become confident leaders in the yoga community.
Commitment to Integrity
Integrity is central to our ethos, guiding us to uphold honesty, authenticity, and ethical conduct in all aspects of our yoga teacher training courses.
Professional Standards
We maintain rigorous standards of professionalism, from our faculty’s expertise to our curriculum’s quality, providing students with a foundation for success as skilled and proficient yoga teachers.
What’s Inside The Course
See what each module is about:
Origin and development of Yin Yoga |
Purpose of Yin Yoga |
Understanding the concepts of yin and yang |
Yin and yang organs |
Practicing yin in life |
Intention of yin in asanas |
Taoist fundamentals |
3 bodies , 5 pranas, 7 chakras |
12 meridians |
Overview of the musculoskeletal system |
Understand the 14 skeletal systems |
Understand the 10 myofascial groups |
Effect of stretching on the body |
Tension and compression |
Connective tissue |
Bone differentiation |
Understand fascia and its importance |
Effect of Yin Yoga on fascia |
Hyaluronic acid and effect of Yin Yoga |
Understanding of pelvic girdle |
Understanding and practice of 60+ Yin Yoga poses & their variations |
Understanding 7 archetypes of all the yin poses |
Transition poses |
Right way of breathing in each pose |
Functional alignments of each pose |
Right duration of hold for each pose |
Physical and energetic benefits |
Contraindications and challenges |
The 80% rule in yin poses |
Principle of red / green / orange zone |
Purpose of props (support material) |
Right use and placement of props |
Teaching Yin Yoga |
Live Class: How to teach with Ram? (6 videos) |
How to teach the 65 Yin Yoga poses and their variations? |
How to give proper & efficient instructions? |
How to find the right voice? (tone, dynamics) |
How to communicate simply yet effectively? |
How & when to give proper adjustments / corrections? |
How to know when a student should skip the pose? |
How and when to modify the pose? |
How and when to use props? |
How to understand limitations of the student? |
How to structure a Yin Yoga class? |
How to create custom sequences? |
How to use 3 levels of self awareness during the holds? |
What Is Included?
See what you will receive in our Yin Yoga certification program
You will follow the course on our latest online learning platform. The course follows the same structure as our in-person course. The classes are interesting and engaging. The course is divided into seven sections. Each section has a series of classes.
On-Demand Videos
You will get engaging videos and class recordings on various topics where you will learn multiple concepts in detail.
Class Recordings
You will get class recordings from in-person Yin Yoga teacher training at our ashram. The recordings also feature question and answer sessions from the Ashram students and Ram.
Printable Notes
Corresponding printable notes are included with each chapter so you can follow the lessons easily.
Discussion Group
The discussion group helps you contact your peer students, ask any questions and clarify concepts you might find difficult.
Practical Assignments
Various practical assignments help you understand everything explained in the theory lectures.
Quizzes
Each chapter ends with a multiple-choice quiz. These quizzes will help you test how well you understood the lessons.
Support Calls
Support video calls with the teachers are available so you can personally ask any questions.
What You Will Get
See what you will receive in our Yin Yoga certification program:
On-Demand Videos
Class Recordings
Course Manual
Discussion Group
Practical Assignments
Quizzes
Lifetime Access
Unlimited Support
Worldwide Accredited Certification
With our certificate, you can teach Yoga worldwide. Our online 200-hour Yoga teacher training course is fully accredited by ISO, Yoga Certification Board, Indian Yoga Association and Shah Yoga Foundation.
Yin Yoga Teacher Training Online FAQs
General FAQ
After this course you will have the strongest foundation recommended for any good teacher. You can work fulltime or part-time as a yoga teacher at a yoga studio or you can start your own classes or a full fledged studio.
To ensure proper personal attention and guidance to all students the number of seats are limited for each month.
Pre-requisites FAQ
Everyone has some challenges, it is normal. A flexible mind is more important than a flexible body. The program will teach you how to work with different challenges.
It’s the foundation course and will teach the most important principles and skills from scratch. All you need is a genuine interest in yoga. We recommend a regular practice of at least one year but it is fully accessible to complete beginners.
No there are no age limits. As long as you have a sincere desire to learn and you are physically fine you can follow this course.
Yes if you don’t push yourselves too far you can do this training when you are pregnant. But please let us know in advance.
