Do You Want to Become a
Certified Yoga Teacher?
Immerse yourself in a deeper and more profound level of Yoga experience.
Embark on a Transformative Journey with Our 200-Hour Online Yoga Teacher Training
led by Master Teacher Dr. N .A. Shah!
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Online Yoga Teacher Training
Why Aura Yoga Studio ?
Our online course gives you some unique benefits:
Ancient Yoga as a Trademark
Immerse in authentic yoga rooted in India's rich tradition for genuine spiritual and physical benefits.
Established Yoga Studio
A renowned chain of yoga studios in India, known for preserving and teaching yoga in its purest form. Attracting global students seeking guidance from experienced teachers.
10000+ Yoga Teachers Certified
Since 2010, we've offered globally recognized yoga certifications, empowering graduates to teach worldwide with confidence.
Namaste,
I’m Naeem Ahmad, founder of Aura Yoga Studio chain and the creator of this online yoga teacher training.
• I was born in India, where my journey with Yoga began at the age of 10, igniting a lifelong passion for this ancient practice;
• Over the past three decades, I’ve dedicated myself to the study, practice, and teaching of Yoga, finding deep fulfillment in sharing its transformative power with others;
• In 2000, I established the Aura Yoga Studio in India, creating a space for individuals to embark on their own Yoga journeys. Recognizing the need for accessibility, I also launched an online academy, reaching aspiring yogis worldwide;
• Through our studio and online platform, we’ve had the privilege of training over 15,000 certified yoga teachers, each carrying forward the essence of Yoga’s teachings.
• As the author of “Yoga Therapy for Diseases,” my aim was to make the healing potential of Yoga accessible to all. Its journey reflects the universal appeal and effectiveness of Yoga in promoting holistic well-being;
• Yoga isn’t just a practice for me – it’s a way of life, and I am grateful for the opportunity to share its gifts with the world.
Is This Course for You ?
Yes
- You are looking for in-depth training
- You want to deepen your knowledge
- You can schedule at least 6 hours a week on study
- You value a dedicated peer community
No
- You are looking for a quick online certification
- You want only a basic level of knowledge
- You can not schedule even 6 hours a week on study
- You don't need a peer community
200-Hour Online Yoga Course
Our online course gives you some unique benefits:
Fully Accredited Training
Teach worldwide with ISO, Yoga Certification Board, Indian Yoga Association and Shah Yoga Foundation accredited Yoga teacher certificate.
Study On Your Own Schedule
100% online course. Finish the course at your own pace.
Full Teacher Support
Get dedicated teacher support throughout the training.
What Will You Learn
Here is an overview of what you will learn in this 200-Hour Yoga Teacher Training Course:
YOGA POSES
You will gain a deep understanding of the alignments, instructions, benefits, contraindications, physiology, and variations of the selected Yoga poses that we have chosen for you. You will learn how to practice and teach these poses safely and efficiently for different body type.
YOGA PHILOSOPHY
You will understand the ancient philosophy of Yoga in an analytical and non-sectarian way. You will learn essential concepts like prana, chakras, mind, karma, among others.
ANATOMY AND PHYSIOLOGY
You will learn how yoga poses affect our physical and astral bodies. You will understand how the systematized practice of Yoga asanas can help to improve our health, flexibility, and overall functioning of the organs. You will study important principles of human anatomy and physiology so that you will be able to avoid injuries in your personal practice and your teaching classes.
TEACHING TECHNIQUES & SEQUENCING
You will learn expert teaching techniques and the art of instruction, correction, and modification. You will get daily 3-hour teaching practice to develop the skills and confidence to teach others. You will understand how and when to assist a student. You will also learn the principles of sequencing.
- Proper knowledge on how to practice and teach of Hatha Yoga poses.
- Feel centered, open, and at ease as you learn and practice poses that build confidence and flexibility.
- Learn how to teach others how to use Yoga for health, happiness, and peace of mind.
- Receive your worldwide accredited Yoga instructor certification on successful completion.
The best part is that you can use this program anytime, anywhere—no need to be stuck in a yoga studio to practice. You can take the program to the gym, work, or on vacation. You will also learn techniques to control your mind, heal your body and enjoy life fully. All while becoming accredited to teach others to do the same.
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Discover the transformative power of Yoga, guiding you towards optimal health and well-being by preventing and treating diseases.
Aura Yoga Studio Online Trainings
In 2020, we took the leap into the digital realm, offering online yoga teacher training courses. Since then, our commitment to delivering effective and transformative instruction has only deepened.
With each passing year, we’ve meticulously crafted our curriculum, drawing from the latest research and insights in yoga education. Our innovative teaching methods have been met with resounding success, reflected in the glowing testimonials from our graduates.
What sets our online training apart is our unwavering dedication to personalized guidance and support. Through live sessions, interactive modules, and one-on-one mentoring, we ensure every student receives the attention they need to thrive.
Benefits of Our Online Training
Added Flexibility and Self-Paced Learning
Our online course allows you to study at your own leisure and schedule your study time to suit your personal routine. Another benefit is that there are no deadlines for completing the course.
Unlimited Access to Online Videos
This is a unique benefit of online learning. You can re-watch the videos at any speed. Allowing you to grasp concepts you could have missed in a class environment.
Unlimited Personal Support
Our online yoga teacher training comes with unlimited teacher support. This means you can contact the teacher for support as often as you need, even after completing the course.
Lifelong Access
Over time we tend to forget details. Our online course gives you lifelong access to log in and review the concepts anytime. All material is yours to keep forever.
More Affordable
Our Online course costs less than half of the onsite course. You also save on travel, lodging, and commuting expenses.
Our Core Values
Authenticity
We prioritize genuine connections with oneself and others, encouraging students to honor their unique journey and share it with honesty and integrity.
Excellence in Knowledge
Our experienced teachers deliver comprehensive teachings on yoga philosophy, anatomy, alignment, and teaching methodologies, ensuring students receive the highest standard of education.
Empowering Approach
We foster a supportive environment that empowers individuals to discover their potential, overcome challenges, and become confident leaders in the yoga community.
Commitment to Integrity
Integrity is central to our ethos, guiding us to uphold honesty, authenticity, and ethical conduct in all aspects of our yoga teacher training courses.
Professional Standards
We maintain rigorous standards of professionalism, from our faculty’s expertise to our curriculum’s quality, providing students with a foundation for success as skilled and proficient yoga teachers.
Our Teaching Approach
Yogic Luminary: Inspiring Your Evolution
Dr. Naeem Ahmad, also known as N. A. Shah, is a renowned spiritual mentor and wellness guru. With a PhD in Yoga, he leads Aura Yoga Studio, impacting lives through workshops, retreats, and his Wellness Clinic. Dr. Shah’s global influence extends through conferences and publications. Founder of the Shah Yoga Foundation, he spreads Yoga’s wisdom and compassion. Author of “Yoga Therapy for Diseases,” he advocates healing and transformation through Yoga.
As a yoga teacher, Dr. Shah fosters a nurturing environment at Aura Yoga Studio, where students are encouraged to reach their full potential. With personalized attention and guidance, he cultivates a supportive atmosphere conducive to holistic well-being.
Dr. Shah’s deep understanding of Yoga and its applications allows him to tailor practices to individual needs, empowering students to embark on their own transformative journeys. His dedication to student evolution extends beyond the classroom, providing ongoing support and mentorship to ensure lasting growth and development.
What’s Inside The Course?
We have developed and refined our course for over 13 years. Our online teacher certification course provides the most comprehensive curriculum you need.
Classical yoga asanas |
Proper alignments of yoga asanas |
How to create a proper class environment? |
Important pointers on teaching a yoga class |
The basic structure of a yoga class |
The basic structure of the beginner’s course |
Yoga asana variations for beginners and elementary levels |
Kids Yoga |
Gentle/limited movement yoga |
Yoga for pregnant women |
How and when to modify asanas? |
Deep relaxation / Yoga Nidra |
Pranayama |
Bandhas and kriyas |
Meditation |
The four paths of yoga |
Kundalini Yoga |
Eight main body systems |
Spine and its common disorders |
Difference between yoga and other physical exercises |
Injury prevention and cures |
Alignments, adjustments & modifications |
Yoga as therapy |
Diet and Nutrition |
→ What is Ayurveda? |
→ Yogic diet |
→ Effect of diet, nutrition, and lifestyle on body and mind |
→ Body types and suitable diets |
Aim and meaning of yoga |
Five principles of yogic practice |
Four paths of yoga |
Eight limbs of Raja Yoga |
Seven stages of awareness |
Three gunas – sattva, rajas, tamas |
Maya, prakriti, brahman, avidya |
Atman, parmataman, jiva |
Three bodies; physical, astral, spiritual |
Four inner instruments; mind, intellect, subconscious, ego |
Working of the mind |
Five major and five minor pranas |
Karma and Reincarnation |
→ The law of action and reaction |
→ The law of compensation |
→ The law of retribution |
→ Destiny, self-effort and free will |
→ Purpose of birth and rebirth |
Psychology of a teacher |
Psychology of a student |
Correction and guidance techniques |
Motivation techniques |
Communication techniques |
Ethical Guidelines |
→ Ethical guidelines for a yoga teacher |
Running Your Own Yoga School |
→ How to set up your yoga business or yoga studio? |
→ How to: find a location, advertise and promote, & get renewals |
→ Common fallback and mistakes and how to avoid them |
→ Practical tips for the smooth running of a yoga school/yoga studio |
What Is Included?
See what you will receive in our online Yoga teacher training program.
You will follow the course on our latest online learning platform. The course follows the same structure as our in-person teacher training. The classes are interesting and engaging. The course is divided into seven sections. Each section has a series of classes.
140 Hours of Videos
You will receive engaging videos and class recordings on various topics where instructors teach you various concepts.
300 Pages Manual
The course manual is carefully structured, so you can easily follow it with the video lessons.
Discussion Group
The discussion group puts you in contact with your peer students to ask questions and get clarity on concepts you might find difficult.
Practical Assignments
Various practical assignments help you understand all that is explained in the asana classes.
Live Support Calls
Weekly live support calls with the teachers where you can personally ask questions is another benefit.
Worldwide Accredited Certification
With our certificate, you can teach Yoga worldwide. Our online 200-hour Yoga teacher training course is fully accredited by ISO, Yoga Certification Board, Indian Yoga Association and Shah Yoga Foundation.
Your Investment
The course fee includes Aura Yoga Teacher Training Course manual and all taxes.
Total Fees (Inc. Taxes) € 600
PAYMENT METHODS
- Regular bank transfer, online payment via credit card and Paypal;
- The complete details will be sent to you after your registration.
How to Apply
To register for any of our courses, please follow these steps:
- Submit the online application form;
- Once your application is received, we will review it and reply within two working days;
- Upon acceptance, we will provisionally register you;
- A deposit of 200 euros is required to confirm your registration.
The Main Benefits of These E-courses
Some key features of our online programs:
EASY ACCESS
Our courses can be followed anywhere, anytime.
AFFORDABLE
They cost much less than the regular courses.
FLEXIBLE
You can choose the start and finish date at your convenience.
TEACHER SUPPORT
All our courses come with unlimited teacher support.
ONLINE COMMUNITY
Get access to the discussion group with 1000+ students.
CERTIFIED
Our courses are accredited & provide a certificate of completion.
Online Yoga Teacher Training FAQs
General FAQs
A 200-Hour training over a traditional long-term training of 2-5 years has many benefits.
- Teach worldwide: A 200-Hour course will give you internationally accredited certification, meaning you can teach anywhere.
- Save tie: You can get certified as soon as in 30 days instead of 2 years of a traditional certification program.
- Cost effective: Generally, a 200-Hour yoga teacher training costs much less than long-term training.
Relevant: As the time is less, these courses tend to be more relevant and to the point.
A 200-hour training over a traditional long-term training of 2-5 years has many benefits.
- Teach worldwide: A 200-hour course will give you internationally accredited certification, meaning you can teach anywhere.
- Save tie: You can get certified as soon as in 30 days instead of 2 years of a traditional certification program.
- Cost effective: Generally, a 200-hour yoga teacher training costs much less than long-term training.
Relevant: As the time is less, these courses tend to be more relevant and to the point.
A 200-Hour training over a traditional long-term training of 2-5 years has many benefits.
- Teach worldwide: A 200-hour course will give you internationally accredited certification, meaning you can teach anywhere.
- Save tie: You can get certified as soon as in 30 days instead of 2 years of a traditional certification program.
- Cost effective: Generally, a 200-hour yoga teacher training costs much less than long-term training.
Relevant: As the time is less, these courses tend to be more relevant and to the point.
Pre-requisites FAQs
Everyone has some challenges, it is normal. A flexible mind is more important than a flexible body. The program will teach you how to work with different challenges.
Course & Support FAQs
At Aura Yoga Studio, we offer ISO, Yoga Certification Board, Indian Yoga Association and Shah Yoga Foundation accredited 200-hour Hatha yoga teacher training courses. These courses meet the criteria of 200-hour standards. The courses are intensive, and thus you can learn a lot quickly. You can follow our yoga teacher training in India or our yoga teacher training in Europe.
Payment & Refund FAQs
Yes sure, if you want to join now and start the course at a later date, just drop us and email and we will take care of that.
